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Archive for the ‘Features’ Category

Green Smoothie: Delicious and Nutritious

By Opal Tribble • Nov 10th, 2007

I originally posted this at my website The Raw & The Cooked. If you are looking for an alternative to the sugary drinks that is delicious without packing on a lot of pounds why not trying something that is naturally sweet and delicious. Even though this smoothie includes greens it’s still sweet. This [...]



Weight Loss Diva’s: A New Direction

By Opal Tribble • Sep 19th, 2007

Over the past few weeks I’ve been thinking about the direction I want to got with Weight Loss Diva’s and I think this will be an ezine/blog format. I believe I’ll share tips for weight loss and include simple exercises that you can do at home.
Rather than refer people to my website The Raw [...]



Veggie Pasta: Low Carb Pasta

By Opal Tribble • Aug 21st, 2007

Raw Zucchini Pasta
I have a friend that loves pasta but has always been concerned with the amount that she eats since she knows she’s putting on unnecessary pounds. I suggested that she should make raw veggie pasta.
She would still get her noodles, but they would be low carb since the noodles are made [...]



What Makes A Salad Healthy?

By Opal Tribble • Aug 14th, 2007

Alright so we know that choosing salads can be a healthy way to shed those pounds while loading your body with vital vitamins and minerals. Unfortunately you can have some salads aren’t healthy based on the amount of fat and sodium they can contain.
How Can I Make A Healthy Salad?
Make sure you [...]



Healthy Salads Makes Your Meal Nutritious

By Opal Tribble • Aug 13th, 2007

Salads are a healthy choice to include in a healthy diet. I’ve always eaten a lot of vegetables but there was when I didn’t eat a lot of salads. I actually like them now.
What do I usually add to my salads? I toss a lot of greens into my salad, green leafy lettuce, [...]